1.2.3 설치 하는 안전
VALR is a running application designed for easy use in conjunction with your Apple Watch, aimed at assisting users in achieving their fitness goals.
BETTER RESULTS THROUGH SMARTER TRAINING
Regardless of your objectives, VALR supports you on your running endeavors. Developed by Olympic-level coaches and elite athletes, VALR utilizes established scientific training principles to devise a personalized training regimen based on your objectives, fitness level, and availability. It provides customized coaching during your runs and automatically adapts the plan to accommodate any unforeseen circumstances.
The training programs are designed considering best practices in volume periodization and training intensity, with individualized training zones created for each runner to optimize fitness gains.
If you are new to running, VALR can help you establish a safe and efficient training plan to integrate running into your weekly routine while enhancing your overall fitness.
For serious runners, VALR is capable of developing a training program tailored to breaking through plateaus and propelling you to the next level. With a personal coach conveniently accessible on your wrist, enhance your competitiveness!
Commence your journey with VALR today by downloading the app to elevate your running experience! Manage and track workouts on your phone, execute workouts using the VALR watch app without the need for your phone while on the go, and receive audio coaching to guide you during runs and ensure you stay on course.
VALR seamlessly integrates with Apple HealthKit, synchronizing workouts and data for comprehensive tracking and analysis. Also, the app automatically syncs workout data with Strava and allows hassle-free sharing on various social media platforms like Instagram and Facebook.
For optimal utilization, VALR is optimized for the Apple Watch but can also be used with an iPhone paired with any heart rate monitor utilizing the Low Energy Bluetooth 4.0 “Smart” Interface.
30-day FREE Trial of the VALR App
Subscribe to VALR through monthly or yearly discounted subscriptions charged to your iTunes account upon confirmation of purchase. Your subscription will renew automatically unless turned off at least 24 hours before the current period ends. By making a purchase, you confirm that you are at least 18 years old and that you comprehend and accept the Terms and Conditions (https://withvalr.com/legal/terms) along with the Privacy Policy (https://withvalr.com/legal/privacy-policy). Auto-renewal settings can be adjusted in your iTunes Account Settings post-purchase. No cancellation is allowed during an active subscription period. Cancellation within a subscription month results in non-charging for the subsequent month.
개요
VALR Fitness 범주 홈 및 취미 Zone2개발한에서 프리웨어 소프트웨어입니다.
VALR Fitness의 최신 버전은 2024-05-06에 발표 된 1.2.3. 처음 2024-05-06에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 VALR Fitness: iOS.
VALR Fitness 사용자 5 5 등급으로 평가 했다.
관련
AVIDO
AVIDO is a strength training system designed to tailor sport-specific training programs to individual needs. Users can choose their training equipment and target areas of the body for a personalized workout experience.Pace Keeper
Pace Keeper is a fitness application designed to assist users in maintaining their desired exercise pace or cadence. The app utilizes auditory cues, emitting a short sound at specified frequencies (beats per minute) to help synchronize …PKRS.AI Personal Fitness Coach
PKRS.AI offers app-based coaching for endurance athletes of all abilities. Whether you're into triathlon, cycling, running, IRONMAN, marathon, or 70.3, PKRS.AI has got you covered.PostureCoreAndMore
The library features a remarkable 90% of custom exercises that are both unique and original to the PCM model. This model emphasizes intentionality and systematic approaches aimed at enhancing the structure and integrity of the body and …Rewire Fitness: Mental Fitness
Review: Rewire - A Comprehensive Human Performance System Rewire is an advanced human performance system that offers evidence-based solutions to enhance your physical and mental performance.SleepSpace: Alarm & Tracker
Do you want to discover what you do during your sleep? SleepSpace allows you to record your sleep talks effectively. Concerned about oversleeping?최신 리뷰
![]() |
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
![]() |
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
![]() |
SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션 |
![]() |
Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오 |
![]() |
WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군 |
![]() |
Adobe Photoshop
최고의 사진 편집 소프트웨어: 어도비 포토샵 리뷰 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |